steve torrance 500m row
500
Meters
1:53.9
Time
1:53.9
Pace
34
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 137 |
January 20, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.9 | 500 | 1:53.9 | 237 | 1115 | 34 | 25 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 6 | 28 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 7 | 24 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 7 | 27 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 7 | 24 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 7 | 24 |
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Workout Graph
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