steve torrance 500m row

500m

Meters

1:53.9

Time

1:53.9

Pace

34

Calories

Average Watts237
Calories Per Hour1115
Stroke Rate25
Stroke Count48
Drag Factor137

January 20, 2021 17:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.9 500m 1:53.9 237 1115 25
0:23.8 100m 1:59.0 208 1014 28
0:22.7 200m 1:53.5 239 1123 24
0:22.3 300m 1:51.5 252 1168 27
0:22.5 400m 1:52.5 246 1146 24
0:22.5 500m 1:52.5 246 1146 24

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Workout Graph

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