steve torrance 500m row

500m

Meters

1:57.9

Time

1:57.9

Pace

30

Calories

Average Watts214
Calories Per Hour1034
Stroke Rate25
Stroke Count50
Drag Factor136

January 20, 2021 18:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:57.9 500m 1:57.9 214 1034 25
0:23.6 100m 1:58.0 213 1033 28
0:23.3 200m 1:56.5 221 1061 26
0:23.3 300m 1:56.5 221 1061 26
0:23.9 400m 1:59.5 205 1005 25
0:23.8 500m 1:59.0 208 1014 23

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Workout Graph

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