steve torrance 5000m row
5,000
Meters
19:36.8
Time
1:57.6
Pace
336
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 141 |
March 04, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:36.8 | 5,000 | 1:57.6 | 215 | 1039 | 336 | 26 |
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1032 | 67 | 26 |
| 3:55.4 | 2,000 | 1:57.7 | 215 | 1038 | 67 | 25 |
| 3:57.0 | 3,000 | 1:58.5 | 210 | 1023 | 67 | 25 |
| 3:55.3 | 4,000 | 1:57.6 | 215 | 1039 | 67 | 27 |
| 3:53.0 | 5,000 | 1:56.5 | 221 | 1061 | 68 | 27 |
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Workout Graph
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