steve torrance 30:00 row
7,631
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 760 |
| Drag Factor | 139 |
March 10, 2021 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,631 | 1:57.9 | 213 | 1030 | 515 | 26 |
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1000 | 100 | 25 |
| 12:00.0 | 1,512 | 1:59.0 | 207 | 1010 | 101 | 24 |
| 18:00.0 | 1,530 | 1:57.6 | 215 | 1030 | 103 | 25 |
| 24:00.0 | 1,524 | 1:58.1 | 212 | 1030 | 103 | 26 |
| 30:00.0 | 1,558 | 1:55.5 | 227 | 1080 | 108 | 28 |
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Workout Graph
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