steve torrance 30:00 row
7,538
Meters
30:00.0
Time
1:59.3
Pace
509
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 114 |
July 07, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,538 | 1:59.3 | 206 | 1007 | 509 | 25 |
| 6:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 101 | 25 |
| 12:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 104 | 25 |
| 18:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 103 | 25 |
| 24:00.0 | 1,403 | 2:08.2 | 166 | 870 | 93 | 24 |
| 30:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 108 | 27 |
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Workout Graph
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