steve torrance 5000m row

5,000m

Meters

19:14.0

Time

1:55.4

Pace

344

Calories

Average Watts228
Calories Per Hour1083
Stroke Rate25
Stroke Count484
Drag Factor115

July 09, 2021 16:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:14.0 5,000m 1:55.4 228 1083 25
3:53.4 1,000m 1:56.7 220 1057 25
3:49.4 2,000m 1:54.7 232 1098 25
3:52.6 3,000m 1:56.3 222 1065 24
3:50.7 4,000m 1:55.3 228 1084 25
3:47.7 5,000m 1:53.8 237 1116 27

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Workout Graph

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