steve torrance 5000m row
5,000m
Meters
19:14.0
Time
1:55.4
Pace
344
Calories
Average Watts | 228 |
---|---|
Calories Per Hour | 1083 |
Stroke Rate | 25 |
Stroke Count | 484 |
Drag Factor | 115 |
July 09, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:14.0 | 5,000m | 1:55.4 | 228 | 1083 | 25 |
3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 25 |
3:49.4 | 2,000m | 1:54.7 | 232 | 1098 | 25 |
3:52.6 | 3,000m | 1:56.3 | 222 | 1065 | 24 |
3:50.7 | 4,000m | 1:55.3 | 228 | 1084 | 25 |
3:47.7 | 5,000m | 1:53.8 | 237 | 1116 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.