steve torrance 5000m row

5,000m

Meters

19:10.6

Time

1:55.0

Pace

346

Calories

Average Watts230
Calories Per Hour1090
Stroke Rate25
Stroke Count486
Drag Factor113

July 13, 2021 15:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:10.6 5,000m 1:55.0 230 1090 25
3:47.3 1,000m 1:53.6 238 1120 24
3:48.0 2,000m 1:54.0 236 1113 25
3:51.8 3,000m 1:55.9 225 1073 25
3:57.0 4,000m 1:58.5 210 1023 25
3:46.6 5,000m 1:53.3 241 1128 28

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Workout Graph

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