steve torrance 5000m row
5,000m
Meters
19:10.6
Time
1:55.0
Pace
346
Calories
Average Watts | 230 |
---|---|
Calories Per Hour | 1090 |
Stroke Rate | 25 |
Stroke Count | 486 |
Drag Factor | 113 |
July 13, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:10.6 | 5,000m | 1:55.0 | 230 | 1090 | 25 |
3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 24 |
3:48.0 | 2,000m | 1:54.0 | 236 | 1113 | 25 |
3:51.8 | 3,000m | 1:55.9 | 225 | 1073 | 25 |
3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 25 |
3:46.6 | 5,000m | 1:53.3 | 241 | 1128 | 28 |
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Workout Graph
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