steve torrance 5000m row
5,000
Meters
19:10.6
Time
1:55.0
Pace
346
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 25 |
| Stroke Count | 486 |
| Drag Factor | 113 |
July 13, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:10.6 | 5,000 | 1:55.0 | 230 | 1090 | 346 | 25 |
| 3:47.3 | 1,000 | 1:53.6 | 238 | 1120 | 70 | 24 |
| 3:48.0 | 2,000 | 1:54.0 | 236 | 1113 | 70 | 25 |
| 3:51.8 | 3,000 | 1:55.9 | 225 | 1073 | 69 | 25 |
| 3:57.0 | 4,000 | 1:58.5 | 210 | 1023 | 67 | 25 |
| 3:46.6 | 5,000 | 1:53.3 | 241 | 1128 | 70 | 28 |
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Workout Graph
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