steve torrance 500m row
500m
Meters
1:56.2
Time
1:56.2
Pace
31
Calories
Average Watts | 223 |
---|---|
Calories Per Hour | 1067 |
Stroke Rate | 25 |
Stroke Count | 49 |
Drag Factor | 113 |
July 13, 2021 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:56.2 | 500m | 1:56.2 | 223 | 1067 | 25 |
0:24.2 | 100m | 2:01.0 | 198 | 979 | 27 |
0:23.3 | 200m | 1:56.5 | 221 | 1061 | 23 |
0:23.0 | 300m | 1:55.0 | 230 | 1092 | 26 |
0:23.0 | 400m | 1:55.0 | 230 | 1092 | 23 |
0:22.7 | 500m | 1:53.5 | 239 | 1123 | 26 |
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Workout Graph
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