steve torrance 493m row
493m
Meters
1:45.0
Time
1:46.4
Pace
35
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 113 |
July 19, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.0 | 493m | 1:46.4 | 290 | 1297 | 30 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 30 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 31 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 28 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 31 |
| 0:18.8 | 493m | 1:41.0 | 339 | 1466 | 32 |
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Workout Graph
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