steve torrance 500m row

500m

Meters

1:46.4

Time

1:46.4

Pace

36

Calories

Average Watts291
Calories Per Hour1300
Stroke Rate30
Stroke Count53
Drag Factor114

July 19, 2021 15:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:46.4 500m 1:46.4 291 1300 30
0:22.8 100m 1:54.0 236 1113 29
0:21.3 200m 1:46.5 290 1297 28
0:21.3 300m 1:46.5 290 1297 31
0:21.1 400m 1:45.5 298 1325 31
0:19.9 500m 1:39.5 355 1522 30

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Workout Graph

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