steve torrance 500m row

500m

Meters

1:43.7

Time

1:43.7

Pace

38

Calories

Average Watts314
Calories Per Hour1380
Stroke Rate31
Stroke Count54
Drag Factor117

July 24, 2021 17:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43.7 500m 1:43.7 314 1380 31
0:22.8 100m 1:54.0 236 1113 32
0:19.2 200m 1:36.0 396 1661 31
0:20.3 300m 1:41.5 335 1451 32
0:21.0 400m 1:45.0 302 1340 29
0:20.4 500m 1:42.0 330 1435 32

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Workout Graph

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