steve torrance 500m row

500m

Meters

1:54.1

Time

1:54.1

Pace

31

Calories

Average Watts236
Calories Per Hour1110
Stroke Rate28
Stroke Count52
Drag Factor117

July 24, 2021 16:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.1 500m 1:54.1 236 1110 28
0:23.7 100m 1:58.5 210 1023 28
0:23.2 200m 1:56.0 224 1071 26
0:23.0 300m 1:55.0 230 1092 26
0:23.3 400m 1:56.5 221 1061 26
0:20.7 500m 1:43.5 316 1386 32

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Workout Graph

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