steve torrance 10000m row
10,000
Meters
38:22.1
Time
1:55.1
Pace
692
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 25 |
| Stroke Count | 973 |
| Drag Factor | 116 |
July 30, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:22.1 | 10,000 | 1:55.1 | 230 | 1089 | 692 | 25 |
| 3:53.1 | 1,000 | 1:56.5 | 221 | 1060 | 68 | 25 |
| 3:51.2 | 2,000 | 1:55.6 | 227 | 1079 | 69 | 25 |
| 3:50.4 | 3,000 | 1:55.2 | 229 | 1087 | 69 | 24 |
| 3:51.4 | 4,000 | 1:55.7 | 226 | 1077 | 69 | 24 |
| 3:50.8 | 5,000 | 1:55.4 | 228 | 1083 | 69 | 25 |
| 3:49.2 | 6,000 | 1:54.6 | 233 | 1100 | 70 | 26 |
| 3:49.1 | 7,000 | 1:54.5 | 233 | 1101 | 70 | 26 |
| 3:50.0 | 8,000 | 1:55.0 | 230 | 1092 | 69 | 25 |
| 3:50.0 | 9,000 | 1:55.0 | 230 | 1092 | 69 | 26 |
| 3:46.9 | 10,000 | 1:53.4 | 240 | 1124 | 70 | 27 |
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Workout Graph
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