steve torrance 500m row

500

Meters

1:40.0

Time

1:40.0

Pace

40

Calories

Average Watts350
Calories Per Hour1504
Stroke Rate32
Stroke Count54
Drag Factor118

August 02, 2021 16:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:40.0 500 1:40.0 350 1504 40 32
0:20.3 100 1:41.5 335 1451 8 32
0:20.2 200 1:41.0 340 1469 8 33
0:20.1 300 1:40.5 345 1486 8 33
0:20.0 400 1:40.0 350 1504 8 33
0:19.3 500 1:36.5 389 1640 8 31

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Workout Graph

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