steve torrance 500m row

500m

Meters

1:54.8

Time

1:54.8

Pace

32

Calories

Average Watts231
Calories Per Hour1096
Stroke Rate25
Stroke Count49
Drag Factor123

August 10, 2021 13:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.8 500m 1:54.8 231 1096 25
0:23.2 100m 1:56.0 224 1071 28
0:22.7 200m 1:53.5 239 1123 26
0:22.9 300m 1:54.5 233 1102 26
0:22.9 400m 1:54.5 233 1102 24
0:23.0 500m 1:55.0 230 1092 23

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Workout Graph

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