steve torrance 20:00 row
5,256
Meters
20:00.0
Time
1:54.1
Pace
368
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 123 |
September 13, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,256 | 1:54.1 | 235 | 1109 | 368 | 26 |
| 4:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 72 | 26 |
| 8:00.0 | 1,051 | 1:54.1 | 235 | 1109 | 73 | 25 |
| 12:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 73 | 25 |
| 16:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 73 | 26 |
| 20:00.0 | 1,072 | 1:51.9 | 250 | 1158 | 77 | 28 |
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Workout Graph
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