steve torrance 20:00 row
5,256m
Meters
20:00.0
Time
1:54.1
Pace
368
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 123 |
September 13, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,256m | 1:54.1 | 235 | 1109 | 26 |
| 4:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 26 |
| 8:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 25 |
| 12:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 25 |
| 16:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 26 |
| 20:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 28 |
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Workout Graph
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