steve torrance 5000m row
5,000
Meters
19:34.6
Time
1:57.4
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 483 |
| Drag Factor | 125 |
October 06, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.6 | 5,000 | 1:57.4 | 216 | 1043 | 25 |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 25 |
| 3:56.6 | 2,000 | 1:58.3 | 211 | 1027 | 24 |
| 3:55.2 | 3,000 | 1:57.6 | 215 | 1040 | 24 |
| 3:53.8 | 4,000 | 1:56.9 | 219 | 1054 | 25 |
| 3:51.5 | 5,000 | 1:55.7 | 226 | 1076 | 25 |
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Workout Graph
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