steve torrance 30:00 row
7,761
Meters
30:00.0
Time
1:55.9
Pace
533
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 761 |
| Drag Factor | 126 |
October 07, 2021 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,761 | 1:55.9 | 224 | 1072 | 533 | 26 |
| 6:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 104 | 25 |
| 12:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 106 | 25 |
| 18:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 107 | 25 |
| 24:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 107 | 26 |
| 30:00.0 | 1,570 | 1:54.6 | 232 | 1099 | 109 | 27 |
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Workout Graph
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