steve torrance 500m row

500

Meters

1:53.6

Time

1:53.6

Pace

33

Calories

Average Watts239
Calories Per Hour1121
Stroke Rate28
Stroke Count52
Drag Factor99

October 28, 2021 15:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:53.6 500 1:53.6 239 1121 33 28
0:23.5 100 1:57.5 216 1042 6 28
0:22.9 200 1:54.5 233 1102 6 29
0:22.6 300 1:53.0 243 1134 7 27
0:22.3 400 1:51.5 252 1168 7 27
0:22.3 500 1:51.5 252 1168 7 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.