steve torrance 500m row
500
Meters
1:59.8
Time
1:59.8
Pace
33
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 118 |
October 30, 2021 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 33 | 28 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 6 | 31 |
| 0:29.2 | 200 | 2:26.0 | 112 | 687 | 6 | 21 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 7 | 30 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 7 | 27 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 7 | 29 |
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Workout Graph
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