steve torrance 5000m row
5,000
Meters
18:53.7
Time
1:53.3
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 28 |
| Stroke Count | 531 |
| Drag Factor | 123 |
November 05, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:53.7 | 5,000 | 1:53.3 | 240 | 1126 | 352 | 28 |
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1116 | 70 | 28 |
| 3:47.7 | 2,000 | 1:53.8 | 237 | 1116 | 70 | 28 |
| 3:47.6 | 3,000 | 1:53.8 | 237 | 1117 | 70 | 28 |
| 3:46.5 | 4,000 | 1:53.2 | 241 | 1129 | 71 | 28 |
| 3:44.2 | 5,000 | 1:52.1 | 248 | 1155 | 71 | 29 |
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Workout Graph
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