steve torrance 5000m row
5,000m
Meters
18:58.0
Time
1:53.8
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 28 |
| Stroke Count | 536 |
| Drag Factor | 123 |
November 08, 2021 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.0 | 5,000m | 1:53.8 | 237 | 1117 | 28 |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 28 |
| 3:47.5 | 2,000m | 1:53.7 | 238 | 1118 | 28 |
| 3:49.0 | 3,000m | 1:54.5 | 233 | 1102 | 28 |
| 3:50.2 | 4,000m | 1:55.1 | 230 | 1089 | 28 |
| 3:45.1 | 5,000m | 1:52.5 | 245 | 1144 | 29 |
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Workout Graph
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