steve torrance 500m row
500m
Meters
1:54.6
Time
1:54.6
Pace
34
Calories
Average Watts | 233 |
---|---|
Calories Per Hour | 1100 |
Stroke Rate | 28 |
Stroke Count | 54 |
Drag Factor | 123 |
November 08, 2021 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:54.6 | 500m | 1:54.6 | 233 | 1100 | 28 |
0:23.6 | 100m | 1:58.0 | 213 | 1033 | 28 |
0:22.8 | 200m | 1:54.0 | 236 | 1113 | 29 |
0:22.8 | 300m | 1:54.0 | 236 | 1113 | 29 |
0:22.7 | 400m | 1:53.5 | 239 | 1123 | 26 |
0:22.7 | 500m | 1:53.5 | 239 | 1123 | 29 |
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Workout Graph
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