steve torrance 500m row
500
Meters
1:53.5
Time
1:53.5
Pace
33
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 122 |
November 08, 2021 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.5 | 500 | 1:53.5 | 239 | 1123 | 33 | 28 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 6 | 29 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 7 | 29 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 7 | 29 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 6 | 28 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 7 | 27 |
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Workout Graph
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