steve torrance 500m row

500m

Meters

1:53.5

Time

1:53.5

Pace

33

Calories

Average Watts239
Calories Per Hour1123
Stroke Rate28
Stroke Count54
Drag Factor122

November 08, 2021 15:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.5 500m 1:53.5 239 1123 28
0:22.9 100m 1:54.5 233 1102 29
0:22.5 200m 1:52.5 246 1146 29
0:22.9 300m 1:54.5 233 1102 29
0:23.2 400m 1:56.0 224 1071 28
0:22.0 500m 1:50.0 263 1205 27

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Workout Graph

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