steve torrance 5000m row
5,000
Meters
18:43.5
Time
1:52.3
Pace
356
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 28 |
| Stroke Count | 519 |
| Drag Factor | 122 |
November 15, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:43.5 | 5,000 | 1:52.3 | 247 | 1149 | 356 | 28 |
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1158 | 72 | 28 |
| 3:44.8 | 2,000 | 1:52.4 | 246 | 1148 | 71 | 27 |
| 3:44.7 | 3,000 | 1:52.3 | 247 | 1149 | 71 | 27 |
| 3:45.6 | 4,000 | 1:52.8 | 244 | 1139 | 71 | 28 |
| 3:44.5 | 5,000 | 1:52.2 | 247 | 1151 | 71 | 28 |
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Workout Graph
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