steve torrance 500m row
500
Meters
1:47.5
Time
1:47.5
Pace
35
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 30 |
| Stroke Count | 54 |
| Drag Factor | 124 |
November 15, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47.5 | 500 | 1:47.5 | 282 | 1269 | 35 | 30 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 6 | 29 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 7 | 30 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 7 | 31 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 7 | 29 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1451 | 8 | 33 |
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Workout Graph
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