steve torrance 30:00 row
7,651m
Meters
30:00.0
Time
1:57.6
Pace
517
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 124 |
December 17, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,651m | 1:57.6 | 215 | 1040 | 26 |
| 6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 25 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 25 |
| 18:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 25 |
| 24:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 27 |
| 30:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 28 |
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Workout Graph
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