steve torrance 30:00 row
7,621m
Meters
30:00.0
Time
1:58.0
Pace
512
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
| Stroke Count | 801 |
| Drag Factor | 120 |
January 03, 2022 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,621m | 1:58.0 | 213 | 1031 | 27 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 27 |
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