steve torrance 30:00 row
7,701m
Meters
30:00.0
Time
1:56.8
Pace
524
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 27 |
| Stroke Count | 802 |
| Drag Factor | 120 |
January 05, 2022 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,701m | 1:56.8 | 219 | 1054 | 27 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 27 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 27 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 27 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 27 |
| 30:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 28 |
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