steve torrance v2:00/1:57r...2 row
1,096m
Meters
4:00.0
Time
1:49.4
Pace
80
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 3:31.0 |
| Overall Distance | 1,124m |
| Overall Time | 7:31.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 122 |
January 06, 2022 16:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,096m | 1:49.4 | 267 | 1217 | 30 | |
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 30 | |
| r: 1:57 | 16m | |||||
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 29 | |
| r: 1:34 | 12m | |||||
| r28m |
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Workout Graph
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