steve torrance 400m row
400
Meters
1:40.9
Time
2:06.1
Pace
23
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 44 |
| Drag Factor | 104 |
March 28, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40.9 | 400 | 2:06.1 | 174 | 820 | 23 | 26 |
| 0:27.1 | 100 | 2:15.5 | 141 | 664 | 5 | 24 |
| 0:25.3 | 200 | 2:06.5 | 173 | 853 | 6 | 26 |
| 0:24.8 | 300 | 2:04.0 | 184 | 870 | 6 | 27 |
| 0:23.7 | 400 | 1:58.5 | 210 | 911 | 6 | 28 |
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Workout Graph
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