steve torrance 400m row
400m
Meters
1:40.9
Time
2:06.1
Pace
23
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 44 |
| Drag Factor | 104 |
March 28, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.9 | 400m | 2:06.1 | 174 | 900 | 26 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 24 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 26 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 27 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 28 |
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