steve torrance 1000m row
1,000
Meters
4:10.7
Time
2:05.3
Pace
61
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 104 |
March 28, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.7 | 1,000 | 2:05.3 | 178 | 911 | 61 | 26 |
| 0:50.7 | 200 | 2:06.7 | 172 | 891 | 12 | 27 |
| 0:48.8 | 400 | 2:02.0 | 193 | 963 | 13 | 27 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 12 | 27 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 12 | 25 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 12 | 25 |
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Workout Graph
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