steve torrance 5000m row
5,000m
Meters
19:55.8
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 103 |
March 28, 2022 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.8 | 5,000m | 1:59.5 | 205 | 1004 | 26 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 27 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 26 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 26 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 26 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 27 |
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Workout Graph
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