steve torrance 5000m row
5,000m
Meters
19:29.5
Time
1:56.9
Pace
339
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 28 |
| Stroke Count | 538 |
| Drag Factor | 100 |
April 01, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.5 | 5,000m | 1:56.9 | 219 | 1053 | 28 |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 28 |
| 3:53.1 | 2,000m | 1:56.5 | 221 | 1060 | 27 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 27 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 28 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 29 |
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Workout Graph
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