steve torrance 30:00 row
7,554m
Meters
30:00.0
Time
1:59.1
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 102 |
April 18, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,554m | 1:59.1 | 207 | 1012 | 26 |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 26 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 26 |
| 18:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 26 |
| 24:00.0 | 1,492m | 2:00.6 | 199 | 985 | 26 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 27 |
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Workout Graph
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