steve torrance 3x500m/1:00r row
1,500m
Meters
5:27.4
Time
1:49.1
Pace
110
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,590m |
| Overall Time | 8:27.4 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 31 |
| Stroke Count | 177 |
| Drag Factor | 102 |
April 20, 2022 17:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.4 | 1,500m | 1:49.1 | 269 | 1226 | 31 | |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 32 | |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 31 | |
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 31 | |
| r90m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.