steve torrance 15:00 row
3,733
Meters
15:00.0
Time
2:00.5
Pace
244
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 114 |
August 11, 2022 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,733 | 2:00.5 | 200 | 976 | 244 | 25 |
| 3:00.0 | 758 | 1:58.7 | 209 | 1000 | 50 | 25 |
| 6:00.0 | 745 | 2:00.8 | 199 | 980 | 49 | 25 |
| 9:00.0 | 738 | 2:01.9 | 193 | 960 | 48 | 25 |
| 12:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 24 |
| 15:00.0 | 757 | 1:58.8 | 208 | 1000 | 50 | 27 |
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Workout Graph
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