steve torrance 500m row
500m
Meters
2:00.8
Time
2:00.8
Pace
30
Calories
Average Watts | 199 |
---|---|
Calories Per Hour | 983 |
Stroke Rate | 26 |
Stroke Count | 54 |
Drag Factor | 100 |
September 28, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00.8 | 500m | 2:00.8 | 199 | 983 | 26 |
0:24.9 | 100m | 2:04.5 | 181 | 924 | 26 |
0:23.8 | 200m | 1:59.0 | 208 | 1014 | 28 |
0:23.9 | 300m | 1:59.5 | 205 | 1005 | 28 |
0:24.0 | 400m | 2:00.0 | 203 | 997 | 25 |
0:24.1 | 500m | 2:00.5 | 200 | 988 | 27 |
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Workout Graph
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