steve torrance 500m row
500m
Meters
1:59.0
Time
1:59.0
Pace
30
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1014 |
Stroke Rate | 26 |
Stroke Count | 52 |
Drag Factor | 100 |
September 28, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:59.0 | 500m | 1:59.0 | 208 | 1014 | 26 |
0:24.2 | 100m | 2:01.0 | 198 | 979 | 27 |
0:23.5 | 200m | 1:57.5 | 216 | 1042 | 26 |
0:23.7 | 300m | 1:58.5 | 210 | 1023 | 28 |
0:23.7 | 400m | 1:58.5 | 210 | 1023 | 25 |
0:23.9 | 500m | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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