steve torrance 500m row
500
Meters
1:59.5
Time
1:59.5
Pace
30
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 103 |
October 06, 2022 05:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 30 | 28 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 6 | 30 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 6 | 28 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 6 | 28 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 6 | 28 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 6 | 28 |
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Workout Graph
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