steve torrance 500m row
500m
Meters
1:59.5
Time
1:59.5
Pace
30
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1005 |
Stroke Rate | 28 |
Stroke Count | 56 |
Drag Factor | 103 |
October 06, 2022 05:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:59.5 | 500m | 1:59.5 | 205 | 1005 | 28 |
0:24.3 | 100m | 2:01.5 | 195 | 971 | 30 |
0:23.8 | 200m | 1:59.0 | 208 | 1014 | 28 |
0:23.7 | 300m | 1:58.5 | 210 | 1023 | 28 |
0:23.8 | 400m | 1:59.0 | 208 | 1014 | 28 |
0:23.9 | 500m | 1:59.5 | 205 | 1005 | 28 |
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Workout Graph
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