steve torrance 500m row
500m
Meters
1:55.7
Time
1:55.7
Pace
30
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 103 |
October 10, 2022 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 28 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 28 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 29 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 29 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 29 |
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