steve torrance 500m row

500m

Meters

2:00.0

Time

2:00.0

Pace

30

Calories

Average Watts203
Calories Per Hour997
Stroke Rate28
Stroke Count56
Drag Factor102

October 10, 2022 16:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 500m 2:00.0 203 997 28
0:24.9 100m 2:04.5 181 924 29
0:24.0 200m 2:00.0 203 997 30
0:23.9 300m 1:59.5 205 1005 28
0:23.8 400m 1:59.0 208 1014 28
0:23.5 500m 1:57.5 216 1042 26

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Workout Graph

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