steve torrance 500m row
500m
Meters
1:50.4
Time
1:50.4
Pace
34
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 102 |
October 17, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 30 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 31 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 29 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 30 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 30 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 32 |
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