steve torrance 500m row
500m
Meters
1:48.0
Time
1:48.0
Pace
35
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 102 |
October 19, 2022 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 30 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 30 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 30 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 30 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 30 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 34 |
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Workout Graph
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