steve torrance 5000m row
5,000m
Meters
19:44.4
Time
1:58.4
Pace
331
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 100 |
October 24, 2022 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.4 | 5,000m | 1:58.4 | 211 | 1024 | 26 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 28 |
| 1:58.8 | 1,000m | 1:58.8 | 209 | 1018 | 26 |
| 1:59.1 | 1,500m | 1:59.1 | 207 | 1013 | 27 |
| 1:59.0 | 2,000m | 1:59.0 | 208 | 1014 | 26 |
| 1:58.8 | 2,500m | 1:58.8 | 209 | 1018 | 26 |
| 1:58.9 | 3,000m | 1:58.9 | 208 | 1016 | 26 |
| 1:58.4 | 3,500m | 1:58.4 | 211 | 1025 | 27 |
| 1:58.5 | 4,000m | 1:58.5 | 210 | 1023 | 26 |
| 1:58.4 | 4,500m | 1:58.4 | 211 | 1025 | 27 |
| 1:55.1 | 5,000m | 1:55.1 | 230 | 1089 | 30 |
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Workout Graph
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