steve torrance 500m row

500m

Meters

1:57.5

Time

1:57.5

Pace

30

Calories

Average Watts216
Calories Per Hour1042
Stroke Rate27
Stroke Count53
Drag Factor102

January 05, 2023 16:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:57.5 500m 1:57.5 216 1042 27
0:23.9 100m 1:59.5 205 1005 28
0:23.3 200m 1:56.5 221 1061 28
0:23.5 300m 1:57.5 216 1042 28
0:23.3 400m 1:56.5 221 1061 26
0:23.4 500m 1:57.0 219 1052 26

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Workout Graph

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