steve torrance 5000m row
5,000m
Meters
19:45.5
Time
1:58.5
Pace
332
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 102 |
January 05, 2023 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.5 | 5,000m | 1:58.5 | 210 | 1022 | 26 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 27 |
| 1:58.0 | 1,000m | 1:58.0 | 213 | 1033 | 26 |
| 1:57.9 | 1,500m | 1:57.9 | 214 | 1034 | 26 |
| 1:58.3 | 2,000m | 1:58.3 | 211 | 1027 | 26 |
| 1:59.4 | 2,500m | 1:59.4 | 206 | 1007 | 26 |
| 1:59.0 | 3,000m | 1:59.0 | 208 | 1014 | 27 |
| 2:00.5 | 3,500m | 2:00.5 | 200 | 988 | 25 |
| 1:59.9 | 4,000m | 1:59.9 | 203 | 998 | 25 |
| 1:59.8 | 4,500m | 1:59.8 | 204 | 1000 | 26 |
| 1:55.9 | 5,000m | 1:55.9 | 225 | 1073 | 29 |
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Workout Graph
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5000 m