steve torrance 5:00 row

1,310m

Meters

5:00.0

Time

1:54.5

Pace

90

Calories

Average Watts233
Calories Per Hour1102
Stroke Rate25
Stroke Count125
Drag Factor211

April 11, 2023 17:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,310m 1:54.5 233 1102 25
1:00.0 263m 1:54.0 236 1111 26
2:00.0 262m 1:54.5 233 1102 24
3:00.0 262m 1:54.5 233 1102 25
4:00.0 261m 1:54.9 230 1093 25
5:00.0 262m 1:54.5 233 1102 25

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Workout Graph

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