steve torrance v1:00/2:00r...2 row
625m
Meters
2:27.6
Time
1:58.0
Pace
42
Calories
| Rest Distance | 372m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 997m |
| Overall Time | 6:27.6 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 115 |
June 14, 2023 17:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.6 | 625m | 1:58.0 | 213 | 1031 | 26 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 | |
| r: 2:00 | 372m | |||||
| 1:27.6 | 364m | 2:00.3 | 201 | 991 | 25 | |
| r: 2:00 | 0m | |||||
| r372m |
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Workout Graph
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