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steve torrance 5000m row

5,000m

Meters

19:48.5

Time

1:58.8

Pace

331

Calories

Average Watts208
Calories Per Hour1017
Stroke Rate26
Stroke Count521
Drag Factor115

June 15, 2023 17:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
19:48.5 5,000m 1:58.8 208 1017 26
1:56.5 500m 1:56.5 221 1061 27
1:57.6 1,000m 1:57.6 215 1040 26
1:59.3 1,500m 1:59.3 206 1009 26
1:59.6 2,000m 1:59.6 205 1004 26
1:59.9 2,500m 1:59.9 203 998 26
1:59.6 3,000m 1:59.6 205 1004 26
1:59.2 3,500m 1:59.2 207 1011 26
1:59.5 4,000m 1:59.5 205 1005 26
1:59.5 4,500m 1:59.5 205 1005 27
1:57.7 5,000m 1:57.7 215 1038 28

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Workout Graph

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